Resistance Power Bands (Set of 6) Type_Weights 1 x 5-30kg Rubber Dumbbells

1 x  5-30kg Rubber Dumbbells with Rack

1 x Skierg

the Smith Machine can be loaded up to 350 kg

for more variation

all the way up to your shoulder press position

Resistance Power Bands (Set of 6) Type_Weights 1 x 5-30kg Rubber DumbbellsOur Resistance Bands (or Powerbands) are the perfect training accessory for adding resistance or support to your heavy duty training. Typically resistance bands are used for exercises such as Bench Press, Squats, or Deadlifting. But they can be adapted to also add support to other exercises such as Dips, Chin Ups, Pull Ups or Push Ups. This set of 6 resistance bands includes: Green 45mm x 2 Purple 28mm x 2 Red 13mm x 2 The thicker Green band at 45mm