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and countless reps of pushups
*NEWLY Updated Current Ranger Physical Assessment (RPA) Test and Standards
Stew Smith has been training tactical athletes for over 20 years as well as those men and women who need assistance being who they used to be
- Video critiques of swimming
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Online Coaching with Stew Smith PT Club coaching and countless reps of pushupsNot meeting personal and professional standards of fitness and health? Try some one on one personalized assistance with your training goals and consider Online Coaching by Stew Smith CSCS. By working together we will build a program that fits your abilities, prepares for goals, fits into your days per week, time per day, equipment available, and your facilities available to utilize in your programming. Together we build your training ONE week at a
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