Life After Birth A Guide to Prepare, Support and Nourish You Through Motherhood Mama Goodness Designed for little babies who

Designed for little babies who have low birth weight

how to nourish your body

Vitamin B6 and Vitamin C

has edited three midwifery journals and provides in-person and online educational and consultancy services for midwifery

drawing upon up-to-date midwifery and medical evidence and opinion and parents’ stories

Life After Birth A Guide to Prepare, Support and Nourish You Through Motherhood Mama Goodness Designed for little babies whoLife After Birth is your essential guide to the wide and diverse spectrum of motherhood. In this companion, Jessica Prescott and Vaughne Geary share their evidence based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing