P-CALS / Psychocalisthenics® softcover Bundle:Item ” From the beginning of

” From the beginning of the book

the Work is given the title "Logomachia" (logo = reason

to discharge their particular negative aspects from our life

then follow the eighteen individual meditations of each sphere

The exercise is easy to learn and brings an awareness and happiness to the entire body

P-CALS / Psychocalisthenics® softcover Bundle:Item ” From the beginning ofThe P Cals Psychocalisthenics book is public friendly and contains the following: Preface, Introduction explaining the five anatomical cavities, Awakening the Kath material, Diakath Breathing, General information section, and then the exercise figures, beautifully redrawn, making an easy reference for learning or reviewing the exercises. Each exercise is presented with easy to follow instructions and a figure showing the foot widths, and another