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Yoga for Body, Breath, and Mind - A Guide to Personal Reintegration NL architects

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From the first edition 1936 dust jacket of this future society classic

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Yoga for Body, Breath, and Mind - A Guide to Personal Reintegration NL architectsHere is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on

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