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Created by bestselling author Lea Redmond
Features more that 50 accessible and enlightening practices ( plus eight blank cards for personalization)
with results that range from profound to hilarious
50+ prompts and exercises for the mind and body
40 prompt cards
Mindfulness Cards Paint Created by bestselling author Lea50+ prompts and exercises for the mind and body. An easy way to cultivate mindful moments anytime and anywhere. This engaging deck makes it easy to bring awareness, calm and joy to everyday life. Each card includes an inspiring phrase on the front and a bite size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading or display around the home or office as inspiring mantras.
