Striking For MMA Fundamentals by Richie Van Houten Fighter_Lyoto Machida and more with this sneaky

and more with this sneaky precision footwork setup

Jab Counter to head kick

FOCUS MITTS & THIGH PAD

WALKING AND GALLOPING FRONT KICK LINE DRILL

✅ MMA-Specific Striking Fundamentals – Build a solid foundation in stance

Striking For MMA Fundamentals by Richie Van Houten Fighter_Lyoto Machida and more with this sneakyStriking For MMA Fundamentals Is A 2 Part Series Covering Next Level Striking Concepts To Help You Thrive In MMA! Richie Van Houten is an seasoned striker with over 15 years of MMA striking refinement, as well as a BJJ black belt under the Legendary Marcelo Garcia. The series covers the basics of boxing and kickboxing including stance, fundamental footwork, defensive strategies, and a wide range of MMA based punches and kicks. Van Houten shares a