Caring for Your Mental Health as a Student Athlete Language/Version:English ignore the noise

ignore the noise

That mentality helps you stand out on the field or track and in the gym — but it can also make it hard to speak up when something’s off

It’s a part of the game

As an athlete

And sometimes it means being the first person to notice that something’s not right

Caring for Your Mental Health as a Student Athlete Language/Version:English ignore the noiseAs an athlete, youre known for your hustle, discipline, and drive. Youve learned to push past limits, ignore the noise, and keep grinding. That mentality helps you stand out on the field or track and in the gym but it can also make it hard to speak up when somethings off. Mental Health isnt a weakness. Its a part of the game. Own it.