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folate and potassium
C and K and tomato is a good source of vitamin C
A flavourful chicken dish topped with sweet potato
Sweet potato is a fibre source with vitmain A
It is a great way to introduce vegetables and proteins in an alternative form
Vegetable Soup 210g - 6 months+ Toddler folate and potassiumIngredients: water, carrot, potato, tomato, onion, split peas, red & brown lentils, barley, garlic, herbs & spices Nutrition: Split peas and lentils are a good source of protein, fiber, iron as well as providing vitamins and minerals. Carrots and tomatoes a good source of vitamin A, C, K, potassium and folate. Protein helps with growth and tissue repair, iron essential for brain development and fiber to aid with digestion and prevent constipation.
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