STANDARD TRIATHLON FOR BEGINNERS triathlon As you train to navigate

As you train to navigate through the waters

able to swim 1000 meters continuously

It promises not just the thrill of competition but an opportunity to embark on a path of personal growth and fitness

ensuring that your health and safety are always the priority

while ensuring that your journey is progressive

STANDARD TRIATHLON FOR BEGINNERS triathlon As you train to navigateEmbarking on the journey to a standard distance triathlon is a commendable pursuit that extends far beyond the realm of typical athletic endeavours. This program is thoughtfully crafted for beginners who have a foundational level of fitness, able to swim 1000 meters continuously, cycle for 60 minutes, and run or jog for 40 minutes. It's tailored to guide you through the exhilarating challenge of completing a standard distance triathlon comprising of a