Three Minutes a Day. A Fourteen-Week Course to Learn Meditation and Transform Your Life. Dixey, Richard Ring Fluorite empowers you to navigate

Fluorite empowers you to navigate life with clarity of mind and spiritual insight

As you explore these beautiful mandalas

Whether emotional or physical

Don't dwell on the past or worry about the future

and evolving consciousness * Examines the evolutionary continuum of the soul and catalytic astrological events that will influence humanity in the years and decades ahead Humanity is undergoing a planetary wake-up call: in order to survive the global spiritual

Three Minutes a Day. A Fourteen-Week Course to Learn Meditation and Transform Your Life. Dixey, Richard Ring Fluorite empowers you to navigateThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks less than five hours total you can generate real insight into personal experience that no amount of reading or learning can replicate. While meditation is known for promoting balance and well being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize