CPD: Low Impact Parkour Choose Your Course:(Boston USA) Candidates should bring the following

Candidates should bring the following items for the first day of the course:

either at a live event or possibly at a class you are scheduled to run

When you earn your ADAPT Level 1

- how to differentiate between active aged and inactive aged populations

The history

CPD: Low Impact Parkour Choose Your Course:(Boston USA) Candidates should bring the followingThe Low Impact Parkour CPD focuses on coaching movement for those who are either in later life or are recovering from injury or are simply significantly detrained. As people grow older an active lifestyle is more important than ever. Regular movement can help boost energy, maintain independence and reduce symptoms of illness and pain. Movement practice can even reverse some of the symptoms of ageing. Further, movement practice can keep people active