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The ability to defend is important but the ability to counter is paramount
CHAPTER 1 – LONG RANGE TEI KRA
Week 37: Switch It
EVASIVE DEFENSE 4
Explore communication strategies that will help you gather class for further instructions
Defending & Countering The Kick by Beneil Dariush Fighter_Jeff Burger The ability to defend isWin Every Kicking Exchange With Technique And Skill Using This 4 Part Guide From UFC Contender Beniel Dariush To Learn How To Defend & Counter Counter low kicks, mid kicks, and head kicks to either side with Beneils advice on recognizing and answering back Return fire with your own kicks and punches in smart combinations that catch your opponent off balance Check kicks and take the bite out of your opponents offense with skills for defending against
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