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Use for upper and lower body resistance training – ideal for lateral movement and shoulder stabilization exercises as well as leg extensions
Weight plate arm is for Olympic size only 50mm diameter x 280mm long
8kg Competition Kettlebell
Small suitable for desk top
To slam or not to slam
5kg Bulgarian Bag "home grade" Use for upper and lowerMORGAN BULGARIAN BAG 5kg The Morgan Bulgarian Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance and overall shoulder and joint mobility. Most, if not all, of the exercises that can be performed with kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag. For example, athletes can use the Bulgarian Bag at training to
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