Panic Surfing - Early Intervention Treatment Manual for Panic Disorder Depression Elizabeth X

Elizabeth X

Your licence to deliver the Cool Kids program will be extended for a further 3 years

Information on the entry requirements for eligibility to enrol in the course and the course enrolment form can be found here (Ageing Wisely: eTraining Course for Mental Health Professionals OpenMQ)

identify and challenge unhelpful thoughts and gradually face fears in order to prevent future panic attacks

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Panic Surfing - Early Intervention Treatment Manual for Panic Disorder Depression Elizabeth XBy Andrew Baillie and Ronald M. Rapee. Centre for Emotional Health, Macquarie University, Sydney. Based on extensive research and written for adults who have suffered panic attacks, this workbook teaches effective skills (using cognitive behavioural techniques) to overcome panic disorder. This self treatment workbook outlines a five week program to assist the reader to understand the causes of their panic, identify and challenge unhelpful thoughts and