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Low GI Diet Shoppers Guide carbohydrate counting arm or shoulderThis guide is the perfect?size to use during your weekly shop. It includes advice on choosing the best carbs. Whether you eat paleo or gluten free, high carb, moderate or low, the LOW GI DIET SHOPPER?? S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy to use guide show the GI values of your favourite foods and preferred brands and helps you identify healthier low GI
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