CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Gray, Single, 5 Pound Agility Ladders the stronger the outward tension

the stronger the outward tension

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balance and ergonomics

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More Latitude to Rotate and Stay in Balance

CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Gray, Single, 5 Pound Agility Ladders the stronger the outward tensionCONSTRUCTION Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises. FEATURES Standard plates have a 1 inch center hole to accommodate