Noticing Patterns - a mindful coloring practice mindful-gift and the calm that can

and the calm that can come from creating with your hands

Created with the Mindfulnice philosophy of paying attention on purpose

Take a little time for yourself

Perfect for:

✿ creative breaks

Noticing Patterns - a mindful coloring practice mindful-gift and the calm that canSlow down. Notice. Create. Noticing Patterns is more than a coloring book its an invitation to pause, be present, and reconnect with yourself through simple moments of creativity. Inside youll find pages of hand drawn patterns and whimsical illustrations (designed & drawn by Debby Lightman of Mindfulnice) to give your mind a place to rest and your creativity room to wander. There is no wrong way to color, no need to make it perfect, and nothing you