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Lightweight and secure
4cm Information It is recommended for martial arts such as Taekwondo
Information TK-Strike SystemNot suitable for online sales
100% cotton
Made from an ultra-lightweight 100% polyester fabric
KARATE-DO OHTSURA HIRONORI Karate KATA_KARATEGUIS KATA Lightweight and secureInformation This 17 x 24 cm, 384 page softcover edition features 375 photos and is available in Spanish. It explores the origins, philosophy, and principles of martial arts and Wado Ryu Karate Do. The book covers essential techniques, including punches, open hand strikes (shuto), kicks, stances, attacks, and defenses. It also includes detailed instruction on katas such as Pinan Shodan, Nidan, Sandan, Yondan, Godan, Kushanku, Naihanchi, Seishan, and
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