Winter Swimming: The Nordic Way by Susanna Soberg Springhome ranging from a mini anemone

ranging from a mini anemone and striped orchid to an impressive flamingo flower and a meadow buttercup

This dark black collar is designed with a super-soft

Can be paired with our matching sleepsuits for a really cool outfit

Available in three designs

cleanse and purify your skin

Winter Swimming: The Nordic Way by Susanna Soberg Springhome ranging from a mini anemoneWinter swimming is fast becoming a popular activity. This beautifully illustrated exploration of cold water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well being. Danish scientist Dr Susanna Soberg leads us step by step into the icy water and explains the cold shock response. Not only do our circulation, heart, lungs and skin respond positively,