Bang Muay Thai Ninja Academy: Year Four by Duane Ludwig Fighter_Owen Roddy NUMBER COMBINATIONS: ROUND KICKS PLUS

NUMBER COMBINATIONS: ROUND KICKS PLUS SWITCH CROSS HOOK

or feet to feet

Boughanem takes a basic approach to a wide variety of stand-up and striking options in this incredibly helpful series

CONTROLLING THE DISTANCE (LINEAR FOOTWORK DRILL)

ROUND KICK LINE DRILL GOING BACKWARDS

Bang Muay Thai Ninja Academy: Year Four by Duane Ludwig Fighter_Owen Roddy NUMBER COMBINATIONS: ROUND KICKS PLUSLevel up your striking game with Year 4 of the legendary Bang Muay Thai Ninja Academya world class system created by none other than Duane Bang Ludwig, one of the most respected minds in MMA and Muay Thai. Known for coaching champions and redefining modern striking, Duane brings you the next evolution of his renowned curriculum, packed with precision, purpose, and power. Whether youre a coach, fighter, or dedicated student, Year 4 takes the complex