Sophie Says Its Okay Not To Be Okay - A story encouraging authentic positive mental health and feelings conversations between children and parents its okay not to be okay Why Parents Love the Mega

Why Parents Love the Mega Bundle

it offers mindfulness for children and strategies to help children express feelings

Emotional wellbeing

Included in the Sophie Says Super Bundle

teachers and mental health experts

Sophie Says Its Okay Not To Be Okay - A story encouraging authentic positive mental health and feelings conversations between children and parents its okay not to be okay Why Parents Love the MegaSophie Says Its Okay Not To Be Okay A gentle, supportive story about understanding and sharing feelings. Ideal for mental health support for kids, including grief, anxiety, and emotional regulation. Loved by parents and teachers. Follows Sophie and her friends Jordyn, Jamie and, of course Bunny, on their journey through Jamies feelings. This heartfelt story helps children understand and talk about their feelings, making it an essential mental health