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81(5):2095-2104
delivering a 1:2 ratio of these key constituents
which positively supports insulin and blood sugar management
Eases occasional anxiousness*2
increases levels of GABA and promotes relaxation
Square One: A Simple Guide to a Balanced Life by Dr. Joseph Maroon Google Switch 81(5):2095-2104Start Your Health Journey from Square One Combines deeply personal anecdotes with illuminating scientific explanations. Guides readers back to "square one" so they can lead more balanced lives and achieve success. Dr. Joseph Maroon is a world class neurosurgeon, but at the age of 41 came face to face with something many people can relate to, depression. Dr. Maroon was able to tackle this setback and regain balance in his life by focusing on 4 key
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