Going Into The Matrix: Defending The Jab by Duke Roufus Fighter_Marco Ruas JAB CROSS TO SINGLE LEG

JAB CROSS TO SINGLE LEG

Building Fighter Confidence: Develop techniques that boost fighter confidence through structured and efficient pad work

ARM DRAG TO SINGLE-LEG POSITION TO DOUBLE-LEG TAKEDOWN

SINGLE LEG DEFENSE - CROSS BODY

JAB CROSS HOOK BLOCK

Going Into The Matrix: Defending The Jab by Duke Roufus Fighter_Marco Ruas JAB CROSS TO SINGLE LEGExplore the Micro Details of How To Defend and Counter The Jab in a Variety of Scenarios With Legendary Kickboxing Champion and World Renowned Coach Duke Roufus Legendary kickboxer Duke Roufus has been competing and passing on knowledge for decades as a former kickboxing champion and now as one of the most sought after striking coaches in the world After collecting multiple prestigious titles in the sport of kickboxing Roufus has continued his legacy