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Jivisa Tranquility Blend Herbal Tea - 50 gms Food and rose petals can helpDescription: A Soothing Tisane A Tisane Is An Infusion Of Fragrant Herbs, Fruit, Bark, Flowers, Or Spices That Are Steeped Or Simmered In Hot Water. Tisanes Are A Popular Alternative To Traditional Tea That Is Usually Caffeine free. Directions To Use: Step 1: Heat 200 Ml Water Till The Bubble Comes, Just Before It Boils. Step 2: Add 2 Grams Of Blend Into A Teapot And Pour Boiling Water. Step 3: Cover And Let It Rest For 2 3 Minutes. Step 4: Strain,