Complete Kickboxing Basics by Jerome Lebanner Fighter_Mike Brown “The Hitman''

“The Hitman''

each with clear instruction from Coach McIntyre (the same details he emphasizes with his champions)

CATCH THE 1-2-3

Thankfully Jérôme dedicates an entire section of his instructional to the basics of defense

Firas irons out the details on how to put it all together at the end of the instructional

Complete Kickboxing Basics by Jerome Lebanner Fighter_Mike Brown “The Hitman''Build A Rock Solid Kickboxing Foundation With Techniques Anyone Can Use With 2 Time K 1 Grand Prix Champion Jrme Le Banner! Learn essential kickboxing basics that cover everything from warm ups, kicks, punches, defense, combinations, and MORE! Jrme Le Banner shares his favorite beginner friendly combinations that you can add to your game immediately. Uncover world class details that Jrme shares for each technique. Cover your bases with a complete