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Author: Linda J
The result is the ability to recognize what is working
“A gripping YA historical novel packed full of twists
Paperback 310 pages
Drawing on her 30 years of experience as a teacher of the Alexander Technique
Zen & Horseback Riding, 4th Edition: Applying the Principles of Posture, Breath and Awareness to Riding Horses Jim Hicks Author: Linda JAuthor: Tom Nagel Zen & Horseback Riding is about more than improving your seat its about transforming how you move, breathe, and live. Tom Nagel shows how real stability begins with the deep psoas muscles, the true core that links the upper and lower body. Through posture, breath, and awareness, youll learn to ride with balance, feel your horses movement more clearly, and experience riding as a path of self development. Simple, direct, and
