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kettlebell and dumbbell training routine
Hexagonal design prevents dumbbell from rolling
Weight stack: 5kg x 15 = 75kg Home Gym
Frame Type: Heavy gauge steel welded
7" Max User Weight 182 kg / 400 lbs
Commercial Adjustable Flat Incline Bench (RATING CERTIFIED) "crossfit" kettlebell and dumbbell training routine750kg flat 600kg incline rating CLICK HERE TO VIEW TEST REPORT Bench dimensions are 1410mm long x 730mm wide x 440mm high to extremities in flat position shorter when inclined. Net weight of this bench is 31. 9kg. Frame is from 82mm x 42mm x 3mm thick (11 gauge) steel. Pad dimensions are backrest 900mm long x 300mm wide seat 410mm x 300mm pads are 60mm thick backrest and seat have a slight taper. Bench pad base is from super strong 20mm thick plywood.
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