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The No Lick Kuen is a physical strength and body power development set emphasizing the right arm (can easily be reversed for left-handed students)
When done in conjunction with the No Lick Kuen strength set it gives the beginner both great power and endurance
This is true of strictly ''internal'' systems
the entire form is smooth
Promotes exceptional (muscular) size and strength gains within six months
Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles Video Formats:Streaming Version The No Lick Kuen isUndoubtedly the PREMIER power building and muscular development exercise program to come from any area of the Chinese Fighting Arts!! From the little know Village Hung style. Many physical strength building sets from Kung Fu claim to be the best at developing the kind of awesome body power that many of the legendary Masters were said to have achieved. This is true of strictly ''internal'' systems, such as Chi Kung (which, if true, takes a lifetime),
