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As a Basic Pokemon, you dont need to do any setup besides getting Energy onto it

The aforementioned Kinsbaile Cavalier is also worth around $12, and Kindred Dominance is worth $10

2013-09-15 The loss of life is part of the spells effect

If this card is Normal or Special Summoned: You can place 1 "Vision HERO" monster from your Deck, except "Vision HERO Faris", in your Spell & Trap Zone as a face-up Continuous Trap, also you cannot Special Summon monsters from the Extra Deck for the rest of this turn, except "HERO" monsters

It is a little mana intensive, so playing it in a two or three-color deck might be difficult