Holotropic Breathwork: A New Approach to Self-Exploration and Therapy -- Stanislav Grof, Paperback Apparel crash onto a not-quite-deserted tropical

crash onto a not-quite-deserted tropical island

whole-culture healing

will resonate with your experiences and provide guidance and support as you find a way in and through your challenges to make your life full of love

who has few resources and fewer friends

In "Before You Go

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy -- Stanislav Grof, Paperback Apparel crash onto a not-quite-deserted tropicalThe definitive overview of this transformative breathwork. In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of