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impulsar la motivación
(2) Consciencia del otro
Qué hacer si no puedes dormir
Recomendamos el uso de estas tarjetas desde los 5 años de edad en adelante
Las tarjetas “conoce a tu pareja” son una herramienta ideal para las personas que desean construir una relación sana y placentera
Banditas para el TDAH NEW impulsar la motivaciónEstas tarjetas incluyen estrategias prcticas diseadas para mejorar la atencin, la organizacin, el autocontrol y la regulacin emocional, especialmente pensadas para personas con trastorno por dficit de atencin e hiperactividad. Cada herramienta se basa en la evidencia cientfica, la Terapia Cognitivo Conductual y en las recomendaciones de expertos sobre el TDAH. Cmo usarlas Revisa una tarjeta por da: elige una estrategia y aplcala en tu vida diaria.
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