Ashrita: Yoga, Strength & Conditioning, Flexibility & Meditation Session:8 Sessions Love is always at the

Love is always at the centre of her classes and they always have a touch of light-heartedness and humour

The plush microfibre yoga towels have visually indulgent prints while being extremely gentle on your skin

Besides making her physically active Yoga is also a way for her to find calm

Beginner: These classes are best suited to people who have 0-9 months of yoga asana experience

His classes are designed to increase strength & flexibility

Ashrita: Yoga, Strength & Conditioning, Flexibility & Meditation Session:8 Sessions Love is always at theMeet Your Teacher: Ashrita started her practice to help her deal with anxiety and maintain her weight and got hooked on the practice ever since. She has now been teaching for about three years in various forms of yoga like aqua yoga, acro yoga, aerial yoga & active meditation. Ashrita is also a trained nutritionist and a massage therapist, and studies everything that compliments her practice. About Her Practice: Ashrita is 500hr certified in ashtanga,