The Wisdom of the Bullfrog fill in the love vouchers and alter our memories—and in

and alter our memories—and in an age where disinformation has impacted our personal lives and our politics

Griff—of Savannah’s acclaimed Back in the Day Bakery

There are many ways in to healing

" his brothers think she's a hoot

Or to quote John Rockwell

The Wisdom of the Bullfrog fill in the love vouchers and alter our memories—and inThe Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Beda short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title Bullfrog is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven