Unplug Oct-2017 and staying grounded and present

and staying grounded and present in challenging situations

offering a sweeping yet intimate look at an arboreal world spanning six continents

150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey

30+ ACTIVITIES: Dozens of creative projects and activities to help children develop contentment

Odesa's cuisine is a tantalizing fusion of influences from Ukrainian

Unplug Oct-2017 and staying grounded and presentIn this overworked, hyper connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your nonscreen time, giving you space to plan and reflect on habits and activities that dont include technology. Designed as a 90 day support system