Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook -- Shalane Flanagan, Hardcover Children's All Ages - Plays / Drama With expert advice from psychiatrist

With expert advice from psychiatrist and clinician Sasha Hamdani

Readers will be charmed by the absolutely adorable illustrations

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Offering both a call to action and a profound sense of comfort

Daniel Joseph

Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook -- Shalane Flanagan, Hardcover Children's All Ages - Plays / Drama With expert advice from psychiatristNEW YORK TIMES BESTSELLER Fuel up like New York City Marathon champion Shalane Flanagan. "Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes finally a true runner's kitchen companion." Joan Benoit Samuelson, first ever women's Olympic marathon champion From world class marathoner and four time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor forward cookbook that proves food can be indulgent and