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Elevate your cardio routine — order Walking Plus Vol
making your workout stations look polished and professional
and resources designed to grow over time
With a wide range of low- to moderate-impact movements
and joy in every class - without you having to do any work
Mediball Circuit Card Pack #2 low intensity Elevate your cardio routine —Add energy and variety to your older adult fitness sessions with our Mediball Circuit Card Pack #2! This set includes eight sturdy, colour laminated A4 cards, each showcasing a different mediball exercise tailored specifically for seniors. Designed to endure frequent class use, these cards are easy to clean and feature clear instructions, making your workout stations look polished and professional. Mediball circuit stations include: Forward Hold,
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