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8 week block of speed training
wanting to train for and perform the marathon using the run/walk method
goal pace long runs
) and start your journey towards becoming a super successful and speedy marathon runner
and I want to make sure that you're able to tailor your training plan to your unique needs and preferences
26 Week Marathon Training Plan Strength Training Plan 8 week block of speedSlow and steady to the marathon finish line in just 26 weeks! This 26 week marathon training program is designed to take runners from their current level to marathon ready with this periodized training plan that includes structured workouts. By the end of the program, marathoners will have improved endurance, strength, and speed, while avoiding injury with balanced training. This training plan comes in both miles and kilometers. EACH WEEK YOU WILL
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