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Liquid Vitamin B12 OneRoot Use the smallest effective doseVitamin B12 is stored in the kidneys, liver and other body tissues and as a result, the signs and symptoms of vitamin B12 deficiency may not show themselves until 5 6 years of poor dietary intake The classic symptom of vitamin B12 deficiency is anemia; however it appears that a deficiency will affect the brain and nervous system first This can lead to impaired nerve function such as a feeling of numbness, a pins and needles sensation as well as mental
