Hot 50 75 Min Class Energy Healing embodied movement

embodied movement

3 delicious vegan/vegetarian meals a day

during this special evening

Remote Attendance can be described as being like lighting a candle in a church/temple and offering a donation

Practice is not something we perfect

Hot 50 75 Min Class Energy Healing embodied movementEnlighten and Revolutionize your practice! An open eyed, moving meditation through a series of 50 postures in our infra red heated room between 100 105 degrees that will bend, stretch, twist and open your spine. A deep detoxifying challenge and complete asana practice to work every part of your being igniting deep awareness, powerful focus & strength, balance, flexibility, stamina, and an opening of the breath and energetic body. This class will