MACRO MASTER CLASS IT’S ABOUT SHOWING UP

IT’S ABOUT SHOWING UP

• how to calculate your macros based on your goals

THIS PROGRAM IS DESIGNED FOR ALL FITNESS LEVELS

and how to properly track your food

• what macros are

MACRO MASTER CLASS IT’S ABOUT SHOWING UPWell be covering: what macros are the breakdown of protein, carbs, & fats how to calculate your macros based on your goals how to properly weigh and track your food using an app Perfect for anyone wanting to learn how to fuel their body without restriction or confusion Anyone who purchases a ticket will receive a PDF guide covering everything we go over in the class including what macros are, how to calculate them, and how to properly track your food.