Anand Srivastava: Strength & Conditioning, Flexibility Through Yoga alignment Hatha Yoga & Power Yoga:

Hatha Yoga & Power Yoga: 60 minutes per class

Classes are designed for all levels of practitioners

while being challenging enough to make adults sweat

Core Stability - Monday

The lavender and flaxseed filled eye pillow can be heated or cooled to provide rejuvenation

Anand Srivastava: Strength & Conditioning, Flexibility Through Yoga alignment Hatha Yoga & Power Yoga:Meet Your Teacher: Yoga has been Anands life for the past 24years. He studies and practices various forms of yoga in depth, right from traditional Hatha yoga to new trends like Stand Up Paddling Yoga. Yoga has given him the opportunity to travel the world and explore different communities & cultures. Besides Yoga Anand loves to cook and spend time in nature. He also loves animals and trains service dogs. About His Practice: Anand has been teaching