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Kids Book about Mindfulness, A (Kids Book) New Adult Fiction November 2021 beginner-friendly projects and genius tipsAges 6 9. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts it teaches them that mindfulness can lead to a better understanding of themselves and why that understanding matters. In an approachable and child friendly way, the author highlights how mindfulness
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