The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions -- Jenna Berman, Paperback Children's Books/Ages 9-12 Nonfiction With Ichika and the others

With Ichika and the others in trouble

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions -- Jenna Berman, Paperback Children's Books/Ages 9-12 Nonfiction With Ichika and the othersHelp your child identify, understand, and manage their feelings with this kid friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids. When children struggle with self regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That's where this engaging and evidence based workbook comes in. Through