AltraBody® Core Reverse Hyper Storage Assembled weight: 209kg

Assembled weight: 209kg

hack squat or front hack squat

making it perfect for space-constrained facilities

it's designed to maximise power and explosiveness

Adjustable Seat – Ensure correct positioning

AltraBody® Core Reverse Hyper Storage Assembled weight: 209kgThe plate loaded Reverse Hyperextension machine is a strength training exercise that targets the lower back, glutes, and hamstrings. It involves lying face down on a bench and lifting the legs upwards while holding onto handles attached to the bench, allowing for a controlled extension and strengthening of the lower back muscles. The movement extends the spine while providing traction, which can help to decompress and relieve pressure on the spinal