Emotion (Coherent Emotion) ~ Subliminal Select a Format: CD or Downloadable MP3:Downloadable MP3 - Music AND Nature I am allowing

I am allowing

I think and feel my decisions

I know when to be still

Exercise is good for me

"I am in charge

Emotion (Coherent Emotion) ~ Subliminal Select a Format: CD or Downloadable MP3:Downloadable MP3 - Music AND Nature I am allowingCoherent Emotion Self regulation of our emotional states is critical to promoting health, longevity, and happiness. Physiological coherence is often measured by the hearts rhythm. It is associated with emotional intelligence or EQ and reflects an orderly and harmonious synchronization among various systems in the body such as the heart, respiratory system and blood pressure rhythms. When your emotions are balanced, thinking is clearer, health is