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mediball-powered circuits—order your Mediball Circuit Card Pack #2 today
Jump Throw
helping you achieve new levels of vitality
community programs
Perfect for group sessions
Vitality Vibes #1: Boogie Fever Dance Plan Pack cardio alternates mediball-powered circuits—order your Mediball Circuit3 Great Dance Workouts for Older Adult Classes Get your participants moving and smiling! Add a spark of fun and coordination training to your sessions with three easytoteach dance routines designed especially for older adults. Each one blends music, movement, and memory challenges to keep participants feeling energised, accomplished, and joyous! SONGS: "Blame it on the Boogie" (Michael Jackson) "Boot Scootin' Boogie" (Brooks & Dunn) "River Deep,
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