Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World -- Kenya Jackson-Saulters, Other Technology & Industrial Arts from Snow White to Moana

from Snow White to Moana

He reveals behind-the-scenes details to demonstrate the leadership

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and favorite recipes you'll love to incorporate into The Elf on the Shelf tradition

ISBN: 9780143138396

Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World -- Kenya Jackson-Saulters, Other Technology & Industrial Arts from Snow White to MoanaThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether