The Worry Monster: Calming Anxiety with Mindfulness -- Catherine Cook-Cottone, Hardcover Children's Books/Ages 9-12 People & Places Author: Marian Rojas Estapé

Author: Marian Rojas Estapé

"--Kirkus Reviews "Strategies for getting a youngster to chill out [with] compassion

the Queen of Heaven--is missing

The Game Master's Book of Instant Towns and Villages provides GMs with all of the inspiration they need to conjure up unique

dumped among a dense thicket of trees along the edge of an urban park

The Worry Monster: Calming Anxiety with Mindfulness -- Catherine Cook-Cottone, Hardcover Children's Books/Ages 9-12 People & Places Author: Marian Rojas EstapéGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried and true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. "We all have a worry monster, but Dr. Catherine Cook Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster." Christopher Willard, PsyD, Harvard Medical