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Cleanses colon
Ginkgo - Stimulates blood flow to the brain & eyes
list of natural soaps
Remove contacts or glasses periodically
list of glassware (plastic disrupts hormones)
The Balanced Woman Menstrual Guide Cleanses colonIn this ebook you will learn Each phase of the menstrual cycle and how to nourish yourself physically, spiritually and mentally during each phase. What causes premenstrual syndrome (PMS) to happen. Things that disrupt the endocrine system. How mineral deficiencies can affect our reproductive health. Foods to avoid during menstruation. What foods to eat during menstruation. Why we get menstruation cravings. List of approved plant based foods. BONUS:
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